You need to look for the specific values; this will tell you if there's a problem. If you do have damaged windings on the stator (bare wire showing/in contact with the cover), you'll likely have to replace it. Do check for resistance to ground, if any of the wires reads to ground that's a big problem.
XJ alternators can be hard to find.... here's hoping the stator is good...
XJ alternators can be hard to find.... here's hoping the stator is good...
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