Manshack, I lost about 20 Lbs.
It doesn't sound a lot but I sure noticed it in my bike gear and it isn't if you take your time loosing it, I never went on any crash diet or changed what I ate, just ate a bit less of it.
I find that bike gear is a good measure of my body size, we buy new every day clothes regularly so don't notice them needing to be bigger, but as Crazcnuk says, bike gear we tend to keep for a long time so when it don't fit any more I know I'm piling on the pounds
Good luck with it anyway mate.
Tom
It doesn't sound a lot but I sure noticed it in my bike gear and it isn't if you take your time loosing it, I never went on any crash diet or changed what I ate, just ate a bit less of it.
I find that bike gear is a good measure of my body size, we buy new every day clothes regularly so don't notice them needing to be bigger, but as Crazcnuk says, bike gear we tend to keep for a long time so when it don't fit any more I know I'm piling on the pounds
Good luck with it anyway mate.
Tom
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